Matthew Miklius 1573m row
1,573m
Meters
5:16.0
Time
1:40.4
Pace
131
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 134 |
October 07, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,573m | 1:40.4 | 345 | 1488 | 26 |
| 1:16.0 | 400m | 1:35.0 | 408 | 1704 | 28 |
| 1:18.2 | 800m | 1:37.7 | 375 | 1589 | 28 |
| 1:19.8 | 1,200m | 1:39.7 | 353 | 1513 | 28 |
| 1:21.5 | 1,573m | 1:49.2 | 268 | 1223 | 23 |
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Workout Graph
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