Matthew Miklius 9:14 row
2,501
Meters
9:14.3
Time
1:50.8
Pace
182
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 134 |
October 07, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.3 | 2,501 | 1:50.8 | 257 | 1185 | 22 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 22 |
| 9:14.3 | 1,157 | 1:49.8 | 264 | 1207 | 23 |
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Workout Graph
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