Matthew Miklius 7:40 row
2,001m
Meters
7:40.2
Time
1:54.9
Pace
139
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 132 |
October 08, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 2,001m | 1:54.9 | 230 | 1092 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 7:40.2 | 723m | 1:50.7 | 257 | 1185 | 21 |
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