Matthew Miklius 22:25 row
6,000m
Meters
22:25.2
Time
1:52.1
Pace
429
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 131 |
October 17, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 6,000m | 1:52.1 | 248 | 1155 | 21 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 21 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 21 |
| 22:25.2 | 644m | 1:52.7 | 244 | 1140 | 21 |
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Workout Graph
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