Matthew Miklius 3:59 row

1,000m

Meters

3:59.9

Time

1:59.9

Pace

66

Calories

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count79
Drag Factor130

October 22, 2023 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.9 1,000m 1:59.9 203 997 20
3:59.9 1,001m 1:59.8 203 1000 20

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Workout Graph

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