Matthew Miklius 18:18 row
5,002m
Meters
18:18.7
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 132 |
October 28, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,002m | 1:49.8 | 264 | 1209 | 20 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 |
| 10:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 15:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 |
| 18:18.7 | 940m | 1:45.6 | 296 | 1320 | 21 |
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Workout Graph
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