Matthew Miklius 3:45 row

1,001m

Meters

3:45.3

Time

1:52.5

Pace

71

Calories

Average Watts246
Calories Per Hour1145
Stroke Rate23
Stroke Count86
Drag Factor132

November 04, 2023 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.3 1,001m 1:52.5 246 1145 23
3:45.3 1,002m 1:52.4 246 1147 23

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Workout Graph

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