Matthew Miklius 7:57 row
2,047m
Meters
7:57.9
Time
1:56.7
Pace
140
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 143 |
November 04, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.9 | 2,047m | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 7:57.9 | 779m | 1:54.1 | 235 | 1109 | 22 |
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Workout Graph
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