Matthew Miklius 2x1000m/2:00r row
2,000m
Meters
6:53.1
Time
1:43.2
Pace
158
Calories
| Rest Distance | 964m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,964m |
| Overall Time | 10:53.1 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 138 |
November 18, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 2,000m | 1:43.2 | 318 | 1393 | 26 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 26 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 26 | |
| r964m |
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Workout Graph
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