Matthew Miklius 3:49 row
1,001m
Meters
3:49.8
Time
1:54.7
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 129 |
November 23, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,001m | 1:54.7 | 231 | 1096 | 21 |
| 3:49.8 | 1,002m | 1:54.6 | 232 | 1098 | 21 |
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Workout Graph
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