Matthew Miklius 2:30 row
649m
Meters
2:30.6
Time
1:56.0
Pace
44
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 130 |
December 07, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 649m | 1:56.0 | 224 | 1071 | 22 |
| 2:30.6 | 650m | 1:55.8 | 225 | 1074 | 22 |
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Workout Graph
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