Matthew Miklius 4:00 row
1,020m
Meters
4:00.5
Time
1:57.8
Pace
69
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
December 07, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,020m | 1:57.8 | 214 | 1035 | 20 |
| 4:00.5 | 1,021m | 1:57.7 | 214 | 1037 | 20 |
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Workout Graph
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