Matthew Miklius 7:54 row
2,005m
Meters
7:54.3
Time
1:58.2
Pace
135
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 132 |
December 10, 2023 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 2,005m | 1:58.2 | 212 | 1027 | 19 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 7:54.3 | 756m | 1:55.2 | 228 | 1086 | 20 |
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