Matthew Miklius 4:19 row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 132 |
December 12, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 |
| 4:19.6 | 1,001m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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