Matthew Miklius 18:12 row
5,000m
Meters
18:12.1
Time
1:49.2
Pace
370
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 131 |
December 14, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.1 | 5,000m | 1:49.2 | 269 | 1224 | 22 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 |
| 10:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 18:12.1 | 879m | 1:49.2 | 268 | 1223 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.