Matthew Miklius 2:16 row
502m
Meters
2:16.0
Time
2:15.4
Pace
29
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 132 |
December 16, 2023 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 502m | 2:15.4 | 141 | 784 | 21 |
| 2:16.0 | 503m | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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