Matthew Miklius 8:04 row
2,019m
Meters
8:04.0
Time
1:59.8
Pace
133
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 134 |
December 17, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,019m | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 8:04.0 | 778m | 1:58.2 | 212 | 1028 | 20 |
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