Matthew Miklius 4:42 row
1,203m
Meters
4:42.9
Time
1:57.5
Pace
82
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 108 |
December 21, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,203m | 1:57.5 | 215 | 1040 | 21 |
| 4:42.9 | 1,203m | 1:57.5 | 215 | 1040 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.