Matthew Miklius 18:27 row
5,002m
Meters
18:27.9
Time
1:50.7
Pace
364
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 130 |
December 23, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,002m | 1:50.7 | 258 | 1186 | 21 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 22 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 18:27.9 | 951m | 1:49.3 | 268 | 1222 | 22 |
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Workout Graph
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