Matthew Miklius 14:47 row
4,003m
Meters
14:47.8
Time
1:50.8
Pace
291
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 131 |
December 24, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.8 | 4,003m | 1:50.8 | 257 | 1183 | 21 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 21 |
| 14:47.8 | 1,333m | 1:47.9 | 278 | 1257 | 23 |
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