Matthew Miklius 22:11 row
6,042m
Meters
22:11.6
Time
1:50.1
Pace
441
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 133 |
December 25, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 6,042m | 1:50.1 | 262 | 1200 | 21 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 21 |
| 15:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 21 |
| 20:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 21 |
| 22:11.6 | 603m | 1:49.1 | 269 | 1227 | 21 |
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Workout Graph
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