Matthew Miklius 7:00 row
2,001m
Meters
7:00.8
Time
1:45.1
Pace
155
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 134 |
December 29, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 2,001m | 1:45.1 | 301 | 1336 | 24 |
| 5:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 24 |
| 7:00.8 | 594m | 1:41.6 | 333 | 1445 | 26 |
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Workout Graph
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