Matthew Miklius 3:59 row
1,004m
Meters
3:59.3
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 132 |
January 04, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,004m | 1:59.1 | 207 | 1011 | 20 |
| 3:59.3 | 1,005m | 1:59.0 | 207 | 1013 | 20 |
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