Matthew Miklius 18:53 row
5,001m
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 123 |
January 09, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 5,001m | 1:53.3 | 240 | 1126 | 20 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 |
| 18:53.9 | 1,036m | 1:52.8 | 243 | 1137 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.