Matthew Miklius 5:44 row
1,501m
Meters
5:44.3
Time
1:54.6
Pace
105
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 131 |
January 11, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 1,501m | 1:54.6 | 232 | 1098 | 22 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 5:44.3 | 189m | 1:57.1 | 217 | 1048 | 22 |
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