Matthew Miklius 3:56 row
1,001m
Meters
3:56.6
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 127 |
January 16, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,001m | 1:58.1 | 212 | 1029 | 20 |
| 3:56.6 | 1,002m | 1:58.0 | 213 | 1031 | 20 |
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