Matthew Miklius 5:55 row
1,510m
Meters
5:55.6
Time
1:57.7
Pace
101
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 133 |
January 18, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,510m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 5:55.6 | 233m | 1:59.3 | 206 | 1009 | 19 |
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