Matthew Miklius 5:54 row
1,504m
Meters
5:54.7
Time
1:57.9
Pace
101
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 157 |
January 28, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,504m | 1:57.9 | 213 | 1034 | 19 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 5:54.7 | 231m | 1:58.3 | 211 | 1025 | 19 |
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