Matthew Miklius 21:38 row
6,001m
Meters
21:38.3
Time
1:48.1
Pace
449
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 136 |
January 30, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 6,001m | 1:48.1 | 277 | 1251 | 21 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 21 |
| 10:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 15:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 |
| 20:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 22 |
| 21:38.3 | 467m | 1:45.2 | 300 | 1333 | 23 |
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Workout Graph
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