Matthew Miklius 18:17 row
5,001m
Meters
18:17.2
Time
1:49.6
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 140 |
February 10, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.2 | 5,001m | 1:49.6 | 265 | 1212 | 22 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 22 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 18:17.2 | 907m | 1:48.7 | 272 | 1237 | 23 |
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Workout Graph
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