Matthew Miklius 10:37 row
3,003m
Meters
10:37.4
Time
1:46.1
Pace
230
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 133 |
February 22, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.4 | 3,003m | 1:46.1 | 293 | 1307 | 23 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 23 |
| 10:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 24 |
| 10:37.4 | 181m | 1:43.3 | 317 | 1392 | 28 |
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Workout Graph
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