Matthew Miklius 18:12 row
5,001m
Meters
18:12.9
Time
1:49.2
Pace
371
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 135 |
March 02, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.9 | 5,001m | 1:49.2 | 268 | 1223 | 21 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 20 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 21 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 21 |
| 18:12.9 | 954m | 1:41.1 | 339 | 1465 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.