Matthew Miklius 7:23 row
2,002m
Meters
7:23.3
Time
1:50.7
Pace
145
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 137 |
March 05, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 2,002m | 1:50.7 | 258 | 1187 | 21 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 |
| 7:23.3 | 650m | 1:50.2 | 261 | 1199 | 21 |
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Workout Graph
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