Matthew Miklius 7:40 row
2,001m
Meters
7:40.4
Time
1:55.0
Pace
138
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 132 |
March 09, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.4 | 2,001m | 1:55.0 | 230 | 1091 | 20 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 7:40.4 | 706m | 1:53.5 | 239 | 1121 | 20 |
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Workout Graph
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