Matthew Miklius 6:48 row

1,763m

Meters

6:48.2

Time

1:55.7

Pace

122

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate20
Stroke Count139
Drag Factor126

March 16, 2024 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:48.2 1,763m 1:55.7 226 1076 20
5:00.0 1,332m 1:52.6 245 1143 21
6:48.2 431m 2:05.5 177 909 19

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Workout Graph

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