Matthew Miklius 7:47 row
2,001m
Meters
7:47.7
Time
1:56.8
Pace
136
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 130 |
March 24, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 2,001m | 1:56.8 | 219 | 1054 | 19 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 7:47.7 | 718m | 1:56.7 | 220 | 1056 | 19 |
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Workout Graph
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