Matthew Miklius 5:41 row
1,501m
Meters
5:41.9
Time
1:53.8
Pace
105
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 133 |
March 26, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 1,501m | 1:53.8 | 237 | 1115 | 20 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 |
| 5:41.9 | 177m | 1:58.3 | 211 | 1026 | 20 |
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