Matthew Miklius 18:17 row
5,003m
Meters
18:17.8
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 133 |
March 28, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.8 | 5,003m | 1:49.7 | 265 | 1212 | 21 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 18:17.8 | 926m | 1:46.8 | 287 | 1288 | 23 |
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