Matthew Miklius 26:40 row
7,002m
Meters
26:40.5
Time
1:54.2
Pace
489
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 138 |
April 02, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.5 | 7,002m | 1:54.2 | 234 | 1106 | 20 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 21 |
| 26:40.5 | 444m | 1:53.1 | 241 | 1130 | 21 |
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Workout Graph
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