Matthew Miklius 18:20 row
5,001m
Meters
18:20.1
Time
1:49.9
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 130 |
April 06, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 5,001m | 1:49.9 | 263 | 1205 | 22 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 22 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 18:20.1 | 949m | 1:45.4 | 299 | 1327 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.