Matthew Miklius 3:57 row
1,001m
Meters
3:57.3
Time
1:58.5
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
April 06, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 1,001m | 1:58.5 | 210 | 1023 | 20 |
| 3:57.3 | 1,001m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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