Matthew Miklius 5:01 row
1,002m
Meters
5:01.8
Time
2:30.5
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 139 |
April 09, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,002m | 2:30.5 | 102 | 652 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.