Matthew Miklius 11:44 row
3,001m
Meters
11:44.5
Time
1:57.3
Pace
205
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 134 |
April 13, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.5 | 3,001m | 1:57.3 | 216 | 1044 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 |
| 11:44.5 | 471m | 1:50.9 | 256 | 1182 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.