Matthew Miklius 7:39 row
2,004m
Meters
7:39.0
Time
1:54.5
Pace
140
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 132 |
April 14, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.0 | 2,004m | 1:54.5 | 233 | 1101 | 20 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 7:39.0 | 729m | 1:49.0 | 270 | 1228 | 22 |
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