Matthew Miklius 9:11 row
2,008m
Meters
9:11.6
Time
2:17.3
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 131 |
April 18, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 2,008m | 2:17.3 | 135 | 764 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 9:11.6 | 847m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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