Matthew Miklius 500m row
500m
Meters
1:24.5
Time
1:24.5
Pace
51
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 35 |
| Stroke Count | 48 |
| Drag Factor | 165 |
April 18, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.5 | 500m | 1:24.5 | 580 | 2296 | 35 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 36 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 36 |
| 0:16.8 | 300m | 1:24.0 | 591 | 2332 | 36 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 32 |
| 0:17.2 | 500m | 1:26.0 | 550 | 2193 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.