Matthew Miklius 10:48 row
3,001m
Meters
10:48.5
Time
1:48.0
Pace
225
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 130 |
April 20, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.5 | 3,001m | 1:48.0 | 277 | 1254 | 21 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 21 |
| 10:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 |
| 10:48.5 | 222m | 1:49.2 | 269 | 1224 | 22 |
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Workout Graph
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