Matthew Miklius 14:52 row
4,001m
Meters
14:52.6
Time
1:51.5
Pace
289
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 128 |
April 27, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.6 | 4,001m | 1:51.5 | 252 | 1167 | 20 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 21 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 20 |
| 14:52.6 | 1,259m | 1:56.2 | 223 | 1067 | 21 |
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