Matthew Miklius 5:08 row
1,259m
Meters
5:08.5
Time
2:02.5
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 128 |
May 04, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,259m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 5:08.5 | 21m | 3:22.3 | 42 | 445 | 14 |
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