Matthew Miklius 26:42 row
7,001m
Meters
26:42.5
Time
1:54.4
Pace
488
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 131 |
May 07, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.5 | 7,001m | 1:54.4 | 233 | 1103 | 20 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 26:42.5 | 451m | 1:53.6 | 239 | 1120 | 20 |
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Workout Graph
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